Svaroopa Yoga Classes in Blacksburg, Virginia, VA, The Yoga Studio

Gentle yet powerful and compassionate, Svaroopa® Yoga teaches the traditional and familiar yoga poses (asanas) in a different way. It is a therapeutic style of yoga that opens the deeper layers of tension in the body, especially in the chronic tight muscles wrapped along the spine, the core muscles. With the support of carefully placed props, we begin to release the muscles around the tailbone and carry the changes all the way up the spine; with precise alignments and hands-on adjustments, the poses are held longer to allow for the deep spinal openings to be incremental, lasting and totally reliable ....
....Support equal release

WWith the release of the core muscles comes a deep sense of peace and belonging, more health and vitality, more stamina, fewer aches and pains , better sleep and digestion and more....

Come and discover what yoga promises :
the quiet joy, the bliss that is inherent within us...Svaroopa !

Svaroopa and Noelle Dijoud's graceful, detailed teaching is the single best body practice I have ever done, helping me focus on breath in ways I was never able to do in other meditational settings. It has opened my spine and decreased or eliminated almost all the pain and discomfort I have from past injuries and just aging related stiffness; and I believe it has also brought my blood pressure down to a healthy low level. But more than that, the experience of being in a class with a wise teacher and an atmosphere of calm focus, is beautiful. Thank you so much. Ann Kilkelly, Dancer and Professor of Theatre and Women's Studies

Svaroopa® Yoga schedule and fees

Monday	8-9:30am	continuing level
Tuesday	12 noon- 1:30pm	continuing
Wednesday	11am-12:30pm	beginning
Thursday	6- 7:30pm	mixed level
Friday	12 noon- 1:30pm	beginning
check with Noëlle for Saturday classes schedule

6 classes in 6 weeks $78
12 classes in 6 weeks $120
18 classes in 6 weeks $150
drop in $15

private intro class or work with clarifying, improving poses -	$50
2 people private class	$30 per person

On the average, I am bent over a computer more than 6 hours a day. The result has been neck, shoulder, and lower back pain. Taking Noelle’s class has helped me tone, stretch, strengthen, and detox my body. I also feel like I have a ‘clearer mind’ - any stress I encounter during the day seems more manageable. I wish I could attend class everyday! Wanda Smith

By opening up your body, you clear the density from your heart and mind, so that you may have what yoga promises. Swami Nirmalananda SaraswatiCreator of Svaroopa®Yoga and founder of Master Yoga Foundation

Svaroopa® Yoga

Svaroopa® Yoga schedule and fees

By opening up your body, you clear the density from your heart and mind, so that you may have what yoga promises.
Swami Nirmalananda Saraswati
Creator of Svaroopa®Yoga and founder of Master Yoga Foundation